Maintenance intervals: 125 hours for FOX? 200 hours for RockShox?

As a mountain biker, you know that your suspension – whether it's the fork, shock, or dropper post – plays a crucial role in your riding experience. But to get the maximum performance and longevity out of these components, regular maintenance is essential. The question is not if, but how often you should have your suspension serviced.

FOX: Quality needs care

FOX is known for its high-quality suspension components, but even the best products need care. FOX recommends that forks, shocks, or dropper posts receive a comprehensive service after a maximum of 125 hours of use or once a year – whichever comes first.

Especially if you frequently ride in extreme conditions – be it on dusty trails, muddy terrain, or downhill races in the bike park – the maintenance intervals may shorten. Dirt, dust, and grime take a toll on your suspension and lead to faster wear. Therefore, it is important to service your suspension earlier than recommended to continue riding at the highest level.

RockShox: increased intervals for current models

SRAM, the makers of RockShox, also rely on regular maintenance to ensure the performance of their suspension components. These intervals are a sign that the engineers know exactly how high the stress on the trail is and how important it is for your suspension to always remain in top condition.

Why are maintenance intervals so important?

Regular maintenance not only ensures that your suspension components last longer, but also that they perform at their full potential. With every kilometer ridden, dirt and dust accumulate in the seals, the oil loses its lubricating properties, and small damages can develop into larger problems. A well-maintained suspension means more control, better damping, and ultimately more riding fun – whether you're on flowing trails or mastering technical descents.

Maintenance at ForkFlirt: We know your suspension

At ForkFlirt, we take the time to thoroughly inspect your suspension and service it according to manufacturer specifications. We use original oils and parts and employ special tools to ensure that your fork, shock, or dropper post performs like new again. 

Conclusion: Don't neglect your maintenance intervals

Your suspension is the heart of your bike. To keep it in top shape, adhering to maintenance intervals is crucial. Remember that it is especially important to even shorten the intervals in extreme conditions and during intensive use.

Visit our service page, find out about our maintenance offers, and bring your suspension to us in good time. You will feel the difference – on every trail, on every descent!